LEFTOVER foods are cooked foods that you or your family do not eat within two hours after they are cooked. Leftover include foods that you may eat before or after they have been stored in the refrigerator or freezer. The chance of food poisoning increases the longer you store a food after it is cooked. Improper handling or storing cooked food is one of the most common causes of food poisoning in the home.
The careful cook can reduce this threat by following the guidelines below for storing, reheating, and disposing of leftover foods.
How To Store Leftover Foods
All cooked foods should be reheated to 165 degrees F, refrigerated, or frozen within two hours after cooking. In hot weather, that time limit is only one hour. Remember that the "safe" period starts after the food is cooked. It includes the time that the food sits before being served and the time it sits on the table while the meal is being eaten. This period last until the food is actually in the refrigerator or freezer.
Remember to wash your hands with soap and water before handling any cooked food, especially food you store to eat later. Use clean utensils to handle the food, and store it in clean containers. Do not put food back into the same container it was in before it was cooked, unless you have carefully cleaned the container with soap and water. Do not place food on a counter or cutting board before refrigerating or freezing, unless you have carefully cleaned the surface beforehand.
You should place foods to be refrigerated or frozen in small, shallow containers, three inches tall or less, and cover them completely. Don't stack these containers right next to other containers, but leave some air space around them. By using shallow containers and by leaving air space around the containers you can promote rapid, even cooling of the food.
Source: The PUNCH newspaper